Wochenplan

Yoga im USZ - International Course (in English)
verantwortlich: Niels Kaffenberger

 

This yoga course is an alignment based mix of hatha and vinyasa yoga. By aligning the physical body in a healthy way, it will be gently mobilised, muscular tension can be eased and bad posture can be improved while your mind gets time to relax. Every class will be a different experience and puts an altering emphasis on self-awareness, breathing, inner and outer balance as well as gaining more strengh and flexibility.
Both beginners and advanced yoga students are welcome to join the class!
 
 

Date:

Thursdays 17th of October 2019 - 13th of February 2020 / 13:45 - 15:00.

Meetingpoint:

Gymnastikhalle - Unisport-Center.

Adressees:

This goes out to every international student or employee who is interested in yoga.

Requirements:

None.

What to bring:

Sportswear.

Extras:

The course will be held in English, but our instructor is able to explain various situations as well in French and German.

 

For registration please click here

( On the linked page you will find the identical course placed in the list of specific sports offers for international studends and employees of the TU Darmstadt. )